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Roast Lamb Recipe: Tender, Juicy, and Packed with Flavor

Roast lamb is a dish that combines simplicity and complexity, resulting in flavors that are both powerful and nuanced. With its juicy meat and aromatic herb crust, this meal has a timeless appeal that carries over generations.

As we explore through this recipe, we discover the historical and cultural origins of roast lamb, a dish that has graced tables from ancient Mediterranean feasts to modern holiday festivities. Prepare to appreciate every taste as we discover this rich culinary tradition together.

Prep Time 20 mins
Cook Time 2 hrs
Rest Time 15 mins
Total Time 2 hrs 35 mins
Cooking Method:
Cuisine:
Courses: ,
Difficulty: Intermediate
Cooking Temp: 190  C
Servings: 6
Calories: 320
Best Season: Suitable throughout the year
Description

Roast lamb is the ideal centerpiece for a feast, combining the natural richness of lamb with aromatic herbs and spices. This meal is slow-roasted to produce soft, juicy meat that melts in your tongue, with a delicious crust. Whether served with roasted veggies, creamy mashed potatoes, or a crisp mint sauce, this roast lamb recipe transforms any dinner into an unforgettable experience. It's an ideal meal for holidays, family gatherings, and special dinners, representing warmth, tradition, and culinary quality.

Ingredients
  • 4-5 lbs Leg of lamb (Bone-in or boneless)
  • 4 Cloves Garlic (Minced)
  • 2 Tbsp Olive oil (Extra virgin)
  • 1 Tbsp Fresh rosemary (Chopped)
  • 1 Tbsp Fresh thyme (Chopped)
  • 1 Tsp Paprika (Optional, for color)
  • 1 Tsp Salt (Adjust to taste)
  • 1/2 Tsp Black pepper (Freshly ground)
  • 2 Cups Vegetables (optional) (Potatoes, carrots, onions, etc.)
How to Prepare the Perfect Roast Lamb
  1. 1
    Prepare the Lamb
    • Pat the lamb dry with paper towels and make small incisions all over the surface with a sharp knife.
  2. 2
    Make the Herb Rub
    • In a small bowl, mix minced garlic, olive oil, rosemary, thyme, paprika, salt, and pepper to form a paste.
  3. 3
    Season the Lamb
    • Rub the herb mixture generously over the entire surface of the lamb, pressing it into the incisions.
  4. 4
    Prepare the Vegetables (Optional)
    • If using vegetables, spread them in a roasting pan, drizzle with olive oil, and season with salt and pepper.
  5. 5
    Roast the Lamb
    • Place the lamb on a roasting rack in the pan above the vegetables. Roast in the preheated oven for 20 minutes per pound for medium-rare, or adjust cooking time to your preference.
  6. 6
    Check the Temperature
    • Use a meat thermometer to ensure the lamb reaches an internal temperature of 135°F (medium-rare), 145°F (medium), or 160°F (well done).
  7. 7
    Rest the Meat
    • Remove the lamb from the oven and tent it loosely with foil. Let it rest for 15 minutes before carving to retain its juices.
  8. 8
    Serve and Enjoy
    • Slice the lamb and serve alongside roasted vegetables or your favorite sides.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 320kcal
% Daily Value *
Total Fat 17g27%
Saturated Fat 6g30%
Cholesterol 85mg29%
Sodium 360mg15%
Potassium 550mg16%
Total Carbohydrate 5g2%
Dietary Fiber 1g4%
Protein 35g70%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note
  • For extra flavor, marinate the lamb overnight in the herb rub
  • .Add a splash of red wine or broth to the pan for a flavorful jus.
  • Adjust cooking time depending on the size of the lamb.

Journey of Roast Lamb

The journey of roast lamb crosses centuries and continents, representing joy, community, and tradition. Lamb is prized in Mediterranean cuisine for its rich flavor and soft texture, which are frequently seasoned with regional herbs and spices. Throughout Europe, roast lamb is associated with Easter and spring feasts, representing renewal and abundance.

From the sweeping hills where sheep graze to the warmth of family meals, roast lamb tells stories about tradition and culinary skill. Slow roasting is more than just a cooking technique; it is an act of reverence, enabling the flavors to deepen and the flesh to reach sublime suppleness. Thank you for joining me on this delightful adventure!

Keywords: roast lamb, roasted leg of lamb, lamb recipe, holiday lamb, family dinner
Read it online: https://therecipejourney.com/recipe/roast-lamb-recipe-tender-juicy-and-packed-with-flavor/

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