Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 12g19%
- Saturated Fat 3g15%
- Cholesterol 60mg20%
- Sodium 900mg38%
- Potassium 500mg15%
- Total Carbohydrate 18g6%
- Dietary Fiber 3g12%
- Sugars 6g
- Protein 32g64%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
- For the best texture, slice the steak thinly and against the grain of the stake.
- You can add more vegetables like snap peas, broccoli, or carrots for extra nutrition.
- To save time, prep all ingredients before you start cooking, as stir-frying is a quick process.
Journey of Pepper Steak Stir Fry
A popular dish with origins in both traditional Chinese and Chinese-American cuisines is pepper steak stir-fry. During the Han Dynasty in China, the idea of stir-frying emerged as a way to swiftly prepare food over high heat with little fuel. The method became widely used as the basis for numerous meals with Asian influences.
The beef, usually flank or sirloin, is the main attraction of this dish because of its delicate texture and capacity to absorb marinades. Introduced to China during the Columbian Exchange, bell peppers offer a burst of color and a hint of sweetness. They produce the ideal balance of flavors and textures when combined.
This dish gained popularity in Chinese-American cuisine when immigrants modified their traditional recipes to use ingredients that were readily available in the area. Three essential ingredients in Chinese cooking—soy sauce, oyster sauce, and sesame oil—all provide umami and depth to this dish.
Due to its simplicity and adaptability, pepper steak stir fry is now loved all over the world. It's a favorite with busy families and foodies alike because it's a quick dinner that can be customized to individual preferences.
You are participating in a culinary tradition that unites cultures and honors the skill of rapid, tasty cooking while you enjoy this dish. I appreciate you joining me on this delectable adventure!
Keywords:
Pepper steak, beef stir fry, quick dinner, Asian-inspired, stir fry recipe, easy beef recipe
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